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	<title>Lifestyle Archives - Alt News Network</title>
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	<description>Where Truth Finds the Headlines</description>
	<lastBuildDate>Mon, 19 Oct 2026 11:11:21 +0000</lastBuildDate>
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	<title>Lifestyle Archives - Alt News Network</title>
	<link>https://altnewsnetwork.co.za/category/highlights/lifestyle/</link>
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	<item>
		<title>Vincent Park Offers Shoppers Instant Rewards with Golden Grab</title>
		<link>https://altnewsnetwork.co.za/business/retail/vincent-park-golden-grab-shopping-rewards/</link>
		
		<dc:creator><![CDATA[Staff Writer]]></dc:creator>
		<pubDate>Mon, 19 Oct 2026 11:09:05 +0000</pubDate>
				<category><![CDATA[Retail]]></category>
		<category><![CDATA[Shopping]]></category>
		<category><![CDATA[Cash Prize Draw]]></category>
		<category><![CDATA[East London Retail]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Golden Grab Campaign]]></category>
		<category><![CDATA[Shopping Rewards]]></category>
		<category><![CDATA[Vincent Park Promotion]]></category>
		<guid isPermaLink="false">https://altnewsnetwork.co.za/?p=16923</guid>

					<description><![CDATA[<p>Shoppers Can Win Instant Prizes and Stand a Chance to Take Home R10,000 in Cash...</p>
<p>The post <a href="https://altnewsnetwork.co.za/business/retail/vincent-park-golden-grab-shopping-rewards/">Vincent Park Offers Shoppers Instant Rewards with Golden Grab</a> appeared first on <a href="https://altnewsnetwork.co.za">Alt News Network</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p data-pm-slice="1 1 []"><strong>Shoppers Can Win Instant Prizes and Stand a Chance to Take Home R10,000 in Cash</strong></p>
<p><strong>East London, 19 October 2026: </strong>Vincent Park has introduced Golden Grab, an interactive shopping promotion that gives visitors the opportunity to win prizes instantly over the weekend.</p>
<p>The campaign runs until 30 October 2026, offering a fresh take on the usual spend-and-win format. Customers who spend at least R300 at the centre qualify to try their luck at the branded Golden Grab prize machine, with successful grabs earning immediate rewards.</p>
<p>More than 90 prizes are up for grabs, from various Vincent Park stores, ranging from branded giveaways and shopping vouchers to premium prizes. Participating stores include Bogart Man, Mr Price Home, Cupidolls, HealthWise Health Shop, Dennis Collins Jewellers and H&amp;M.</p>
<p><img data-dominant-color="786f66" data-has-transparency="false" style="--dominant-color: #786f66;" fetchpriority="high" decoding="async" class="aligncenter size-full wp-image-16925 not-transparent" src="https://altnewsnetwork.co.za/wp-content/uploads/2026/10/Vincent-Park-Golden-Grab-2.webp" alt="Vincent Park Golden Grab" width="1080" height="810" srcset="https://altnewsnetwork.co.za/wp-content/uploads/2026/10/Vincent-Park-Golden-Grab-2.webp 1080w, https://altnewsnetwork.co.za/wp-content/uploads/2026/10/Vincent-Park-Golden-Grab-2-300x225.webp 300w, https://altnewsnetwork.co.za/wp-content/uploads/2026/10/Vincent-Park-Golden-Grab-2-1024x768.webp 1024w, https://altnewsnetwork.co.za/wp-content/uploads/2026/10/Vincent-Park-Golden-Grab-2-768x576.webp 768w" sizes="(max-width: 1080px) 100vw, 1080px" /></p>
<h2>Spend, Play and Win</h2>
<p>The Golden Grab machine will come to life every Friday and Saturday, adding an interactive element to weekend shopping and giving visitors the satisfaction of finding out immediately whether they have won.</p>
<p>There is also a bigger prize up for grabs. Every qualifying entry will automatically go into the draw to win R10 000 in cash, with entry boxes available at participating stores. The grand prize winner will be announced on 10 November 2026.</p>
<p>The Golden Grab has been designed to bring a sense of fun and spontaneity to the shopping experience, giving visitors another reason to spend their Friday or Saturday at Vincent Park. With instant prizes available every weekend and R10 000 waiting for one lucky shopper, a R300 shopping trip could turn into a very rewarding visit.</p>
<p>Visit the mall&#8217;s website for more information: <a href="https://vincentpark.co.za/" target="_blank" rel="noopener">vincentpark.co.za</a> or follow the mall on social media for regular updates.</p>
<p>The post <a href="https://altnewsnetwork.co.za/business/retail/vincent-park-golden-grab-shopping-rewards/">Vincent Park Offers Shoppers Instant Rewards with Golden Grab</a> appeared first on <a href="https://altnewsnetwork.co.za">Alt News Network</a>.</p>
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		<title>Voet of the Wine Route Combines Fitness With Community Giving</title>
		<link>https://altnewsnetwork.co.za/highlights/lifestyle/health-fitness/voet-of-the-wine-route-community-wellness/</link>
		
		<dc:creator><![CDATA[Staff Writer]]></dc:creator>
		<pubDate>Mon, 19 Oct 2026 10:25:57 +0000</pubDate>
				<category><![CDATA[Health & Fitness]]></category>
		<category><![CDATA[Community Wellness]]></category>
		<category><![CDATA[In Focus]]></category>
		<category><![CDATA[In Touch Athletics Club]]></category>
		<category><![CDATA[Kuils River]]></category>
		<category><![CDATA[Voet of the Wine Route]]></category>
		<category><![CDATA[Zevenwacht Mall]]></category>
		<guid isPermaLink="false">https://altnewsnetwork.co.za/?p=16916</guid>

					<description><![CDATA[<p>Zevenwacht Mall supported the Kuils River event with free health screenings, wellness activities and donations...</p>
<p>The post <a href="https://altnewsnetwork.co.za/highlights/lifestyle/health-fitness/voet-of-the-wine-route-community-wellness/">Voet of the Wine Route Combines Fitness With Community Giving</a> appeared first on <a href="https://altnewsnetwork.co.za">Alt News Network</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p data-pm-slice="1 1 []"><strong>Zevenwacht Mall supported the Kuils River event with free health screenings, wellness activities and donations to two local organisations.</strong></p>
<p><strong>Cape Town, 19 October 2026:</strong> Kuils River welcomed more than 1,700 runners and walkers on Sunday, 27 September, as the 15th annual Voet of the Wine Route Race brought participants together around Zevenwacht Mall. Coordinated by In Touch Athletics Club, the event saw participation rise by 18% from the previous year, drawing people from across the surrounding area and further afield. The mall backed the initiative in line with its ongoing commitment to community engagement and activities that encourage healthier lifestyles.</p>
<p>This year, the mall extended its involvement beyond race day through its <em>Road 2 Race Day</em> campaign, which gave shoppers and race participants access to free health screenings and wellness checks in the lead-up to the event. The programme also included fitness, physiotherapy, nutrition and cardio dance demonstrations, providing practical information and support to help people better understand different aspects of their health and prepare for the race.</p>
<p><em>“For us, the Voet of the Wine Route has always been about our community coming together,”</em> said Esley Du Plessis, marketing manager at Zevenwacht Mall. “<em>The Road 2 Race Day campaign gave us an opportunity to build on that by making useful health and wellness information available to our shoppers. Whether someone was preparing to run the race or simply wanted to know a little more about their health, there was something practical they could take away from the experience.”</em></p>
<h2>Community Wellness Beyond Race Day</h2>
<p>Community support also formed an important part of this year’s event. As part of the race’s charity initiative, Zevenwacht Mall collaborated with In Touch Athletics Club to make donations of R3,500 each to Hope House and Friends of Compassion. Both organisations work within the surrounding area, providing assistance to people who need additional support.</p>
<p><em>“The race gives us an opportunity not only to encourage people to get active, but also to support organisations doing important work within our community,”</em> added Du Plessis.<em> “That combination of wellness, connection and giving back is what makes this event particularly meaningful to us.”</em></p>
<p>Zevenwacht Mall thanked In Touch Athletics Club for coordinating another successful race, as well as the runners, walkers, families, wellness partners, volunteers and supporters who contributed to the event. Following the success of this year’s race, the mall will once again welcome runners and their families for the 16th annual In Touch Voet of the Wine Route Race in 2027.</p>
<p>For more information on the centre, visit <a href="https://zevenwachtmall.co.za/" target="_blank" rel="noopener">zevenwachtmall.co.za</a> or follow the mall on <a href="https://instagram.com/zevenwacht_mall/" target="_blank" rel="noopener">Instagram</a>.</p>
<p>The post <a href="https://altnewsnetwork.co.za/highlights/lifestyle/health-fitness/voet-of-the-wine-route-community-wellness/">Voet of the Wine Route Combines Fitness With Community Giving</a> appeared first on <a href="https://altnewsnetwork.co.za">Alt News Network</a>.</p>
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		<title>Gateway Theatre of Shopping Celebrates 25 Years in KwaZulu-Natal</title>
		<link>https://altnewsnetwork.co.za/business/retail/gateway-theatre-shopping-25-years-kwazulu-natal/</link>
		
		<dc:creator><![CDATA[Staff Writer]]></dc:creator>
		<pubDate>Thu, 08 Oct 2026 09:29:35 +0000</pubDate>
				<category><![CDATA[Retail]]></category>
		<category><![CDATA[Shopping]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Gateway 25th Birthday]]></category>
		<category><![CDATA[Gateway Theatre of Shopping]]></category>
		<category><![CDATA[Gateway Umhlanga]]></category>
		<category><![CDATA[KwaZulu-Natal Shopping]]></category>
		<category><![CDATA[Reach For A Dream]]></category>
		<guid isPermaLink="false">https://altnewsnetwork.co.za/?p=16719</guid>

					<description><![CDATA[<p>Gateway Marks 25 Years With New Retail Experiences, Birthday Competitions and Community Celebrations KwaZulu-Natal, 8...</p>
<p>The post <a href="https://altnewsnetwork.co.za/business/retail/gateway-theatre-shopping-25-years-kwazulu-natal/">Gateway Theatre of Shopping Celebrates 25 Years in KwaZulu-Natal</a> appeared first on <a href="https://altnewsnetwork.co.za">Alt News Network</a>.</p>
]]></description>
										<content:encoded><![CDATA[<h2><em>Gateway Marks 25 Years With New Retail Experiences, Birthday Competitions and Community Celebrations</em></h2>
<p><b>KwaZulu-Natal, 8 October 2026:</b>Gateway Theatre of Shopping celebrates its 25th anniversary, marking a quarter century of growth, exciting milestones and unforgettable moments shared with the shoppers and communities who have helped shape its journey into one of KwaZulu-Natal’s most popular shopping destinations.</p>
<p>Since opening on 27 September 2001, Gateway has grown from approximately 118,000m² to around 176,000m², while its store count has increased from around 117 to more than 380. Today, the centre welcomes over 24 million visits annually and provides employment for more than 5,000 people.</p>
<p>For Gateway, however, its 25th birthday is as much about what comes next as it is about looking back.</p>
<p><em>“Gateway has changed considerably over 25 years because our customers, and the way they spend their time, has changed too,”</em> says Ayesha Sewbaran, Marketing Manager at Gateway. <em>“This birthday is an opportunity to thank the people who have supported us while continuing to give them new reasons to visit, discover and enjoy Gateway.”</em></p>
<h3>25 Years In, There Is Still Plenty That’s New</h3>
<p>A line-up of new stores and experiences will add to Gateway’s offering. These include Aura, a premium coffee concept featuring a robotic barista alongside organic African and South American coffees, luxury desserts and wellness treats. Fairways will bring a dedicated golf lifestyle concept to the centre, while Shooters will introduce a competitive socialising experience combining games, food, drinks and events.</p>
<p>New retail arrivals also include a bespoke Liverpool store, alongside the new flagship Foschini store. The additions reflect Gateway’s continued shift beyond traditional retail, bringing shopping, dining, entertainment and experiences together in one convenient destination.</p>
<h3>A Birthday Shared With Shoppers</h3>
<p>The celebrations took on a special meaning through a Charity Car Run in partnership with Auto-emotive and Reach For A Dream. 25 Young dreamers each had the opportunity to choose their favourite supercar for a thrill ride around Gateway, followed by a morning of family fun and birthday cake.</p>
<p>Gateway is also turning its birthday into a treat for shoppers, with four experiences valued at R10,000 each up for grabs. The prizes will cover fashion, beauty, entertainment and fine dining, giving four winners the chance to enjoy Gateway their way.</p>
<p><em>“Reaching 25 years is a milestone we wanted to share,”</em> adds Sewbaran. <em>“Whether that means discovering something new, winning an incredible experience or helping create a memorable morning for 25 very special Dreamers, this celebration is about the community that has grown with us.”</em></p>
<p>Gateway’s 25th birthday campaign will run from 25 September to 22 October 2026.</p>
<p>For competition entry details, terms and conditions, and more information about Gateway’s birthday celebrations, visit <a href="https://www.gatewayworld.co.za" target="_blank" rel="noopener">gatewayworld.co.za</a> or follow the centre on social media: <a href="https://www.instagram.com/gatewayumhlanga/" target="_blank" rel="noopener">instagram.com</a>.</p>
<p>The post <a href="https://altnewsnetwork.co.za/business/retail/gateway-theatre-shopping-25-years-kwazulu-natal/">Gateway Theatre of Shopping Celebrates 25 Years in KwaZulu-Natal</a> appeared first on <a href="https://altnewsnetwork.co.za">Alt News Network</a>.</p>
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		<title>More To Do for Less With Riverside Mall’s New Play Pass</title>
		<link>https://altnewsnetwork.co.za/highlights/lifestyle/shopping/riverside-mall-new-play-pass/</link>
		
		<dc:creator><![CDATA[Staff Writer]]></dc:creator>
		<pubDate>Mon, 28 Sep 2026 07:38:23 +0000</pubDate>
				<category><![CDATA[Family Fun]]></category>
		<category><![CDATA[Shopping]]></category>
		<category><![CDATA[Family Deals]]></category>
		<category><![CDATA[Family Entertainment]]></category>
		<category><![CDATA[Mbombela]]></category>
		<category><![CDATA[Play Pass]]></category>
		<category><![CDATA[Riverside Mall]]></category>
		<guid isPermaLink="false">https://altnewsnetwork.co.za/?p=16582</guid>

					<description><![CDATA[<p>Limited-Edition Play Pass Offers Food and Entertainment Deals at Riverside Mall Until 31 October Mbombela,...</p>
<p>The post <a href="https://altnewsnetwork.co.za/highlights/lifestyle/shopping/riverside-mall-new-play-pass/">More To Do for Less With Riverside Mall’s New Play Pass</a> appeared first on <a href="https://altnewsnetwork.co.za">Alt News Network</a>.</p>
]]></description>
										<content:encoded><![CDATA[<h2><em>Limited-Edition Play Pass Offers Food and Entertainment Deals at Riverside Mall Until 31 October</em></h2>
<p><strong>Mbombela, 28 September 2026</strong>: A meal out, a trip to the movies or a day of family fun has become a little easier on the pocket at Riverside Mall, thanks to its new <em>Play Pass</em>, which brings a range of deals and discounts together in one convenient booklet.</p>
<p>Now available until 31 October 2026, while stocks last, the Play Pass will give shoppers access to offers from some of Riverside Mall’s popular food and entertainment destinations, providing an easy way to make budgets stretch further while still enjoying a day out.</p>
<p>Only a limited quantity of Play Pass booklets are available during the campaign, so shoppers are encouraged to head to the mall and collect one from the information desk as soon as possible.</p>
<p><em>“Everyone is watching their spending at the moment, but that doesn’t mean we want people to stop enjoying the experiences they love,”</em> says Nomfundo Nhlapo, Marketing Manager at Riverside Mall. <em>“The Play Pass brings together a great selection of offers that make it easier to plan a movie, meal or activity without putting as much pressure on the entertainment budget.”</em></p>
<h3>Eat, Play and Make a Day of It</h3>
<p>The Play Pass includes deals and discounts from a broad mix of Riverside Mall offerings, giving visitors plenty of ways to use it.</p>
<p>Entertainment options include Nu Metro for the latest movies, Kartalot, Playland and Central Park Waterpark, while food offers include sit-down meals and quick bites from Bel Ombre, Panarottis, Detroit Spur, Burger King, Nando’s and Johnny Fries. Whale Coast and Mario’s Biltong are also participating with a special offer.</p>
<p>Whether it’s grabbing something to eat after class, heading out with the family or making a whole day of it, the Play Pass offers plenty of ways to enjoy Riverside Mall for less.</p>
<p>For more information about Riverside Mall, its stores and events, please go to <a href="https://riversidemall.co.za/" target="_blank" rel="noopener">riversidemall.co.za</a> or follow the centre on social media @riversidemall.</p>
<p>The post <a href="https://altnewsnetwork.co.za/highlights/lifestyle/shopping/riverside-mall-new-play-pass/">More To Do for Less With Riverside Mall’s New Play Pass</a> appeared first on <a href="https://altnewsnetwork.co.za">Alt News Network</a>.</p>
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		<title>Fine Wine Awards Trophy Winners Head to Cape Town This Weekend</title>
		<link>https://altnewsnetwork.co.za/highlights/lifestyle/food-and-drink/fine-wine-awards-trophy-winners-tasting-cape-town/</link>
		
		<dc:creator><![CDATA[Staff Writer]]></dc:creator>
		<pubDate>Wed, 23 Sep 2026 08:46:48 +0000</pubDate>
				<category><![CDATA[Events & Experiences]]></category>
		<category><![CDATA[Food and Drink]]></category>
		<category><![CDATA[South Africa]]></category>
		<category><![CDATA[Cape Town Wine Tasting]]></category>
		<category><![CDATA[Cavendish Square]]></category>
		<category><![CDATA[Fine Wine Awards]]></category>
		<category><![CDATA[In Focus]]></category>
		<category><![CDATA[South African Wine]]></category>
		<category><![CDATA[Top Featured]]></category>
		<category><![CDATA[Wine Tonight]]></category>
		<guid isPermaLink="false">https://altnewsnetwork.co.za/?p=16489</guid>

					<description><![CDATA[<p>Cape Town Wine Lovers Can Sample Trophy-Winning Wines From Across South Africa Cape Town, 23...</p>
<p>The post <a href="https://altnewsnetwork.co.za/highlights/lifestyle/food-and-drink/fine-wine-awards-trophy-winners-tasting-cape-town/">Fine Wine Awards Trophy Winners Head to Cape Town This Weekend</a> appeared first on <a href="https://altnewsnetwork.co.za">Alt News Network</a>.</p>
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										<content:encoded><![CDATA[<h2><em>Cape Town Wine Lovers Can Sample Trophy-Winning Wines From Across South Africa</em></h2>
<p><strong>Cape Town, 23 September 2026:</strong> Wine lovers in Cape Town will have the chance to sample some of South Africa’s finest wines in one location when the 2026 Fine Wine Awards Trophy Winners Tasting, in partnership with American Express, takes place at Cavendish Square on Saturday, 26 September 2026, from 11am to 2pm.</p>
<p>Hosted by Wine Tonight? in Cavendish Square’s Centre Court, the tasting will bring together the Trophy-winning wines from the 2026 Fine Wine Awards, giving shoppers a rare opportunity to taste their way through some of the standout wines selected from this year’s competition.</p>
<h3>Nearly 1,000 Wines Judged Blind</h3>
<p>The Fine Wine Awards have rapidly established themselves as one of South Africa’s significant wine competitions. Almost 1,000 wines were entered into the 2026 Awards, representing producers and wine styles from across the country.</p>
<p>Importantly, the wines are judged blind, meaning the tasting panel evaluates each wine without seeing the bottle, label, producer or price. The focus is entirely on the quality of the wine in the glass.</p>
<p>From those entries, the very best-performing wines across the different categories are recognised as Trophy winners – and it is these wines that will take centre stage at Cavendish Square.</p>
<h3>Taste the Trophy Winners</h3>
<p>The public tasting provides Cape Town wine lovers with an opportunity to discover and compare a collection of award-winning South African wines without having to travel from estate to estate.</p>
<p>Visitors will be able to taste the Trophy-winning wines, discover new producers and varietals, and purchase their favourites directly from the Wine Tonight? store at Cavendish Square.</p>
<p>American Express Cardmembers will receive complimentary access to the tasting, as well as 15% off Fine Wine Awards Trophy-winning wines purchased on the day using their American Express Card.</p>
<p>The tasting runs from 11am to 2pm on Saturday, 26 September, with no pre-booking required.</p>
<h3>Celebrating the Best of South African Wine</h3>
<p>The Fine Wine Awards were created to recognise outstanding South African wines on merit, regardless of reputation, packaging or price.</p>
<p>“The thing that makes this tasting particularly exciting is that these wines have earned their place purely on what was in the glass,” said Clifford Collard of Wine Tonight?</p>
<p>“Nearly 1,000 wines were entered this year and tasted blind. The Trophy winners represent some of the wines that really stood out to the judges. Bringing them together at Cavendish gives wine lovers a fantastic opportunity to taste some of South Africa’s best wines side by side and decide on their own favourites.”</p>
<p>The Trophy Winners Tasting is part of the continuing partnership between the Fine Wine Awards, Wine-of-the-Month Club, Wine Tonight? and American Express, aimed at celebrating South African wine while making exceptional locally produced wines more accessible to consumers.</p>
<h4>Event details:</h4>
<ul>
<li><strong>Date:</strong> Saturday, 26 September 2026</li>
<li><strong>Time:</strong> 11:00 – 14:00</li>
<li><strong>Venue:</strong> Centre Court, Cavendish Square, Cape Town</li>
<li><strong>American Express Cardmembers:</strong> Complimentary tasting access and 15% off Fine Wine Awards Trophy-winning wines purchased on the day using an American Express Card.</li>
</ul>
<p>The post <a href="https://altnewsnetwork.co.za/highlights/lifestyle/food-and-drink/fine-wine-awards-trophy-winners-tasting-cape-town/">Fine Wine Awards Trophy Winners Head to Cape Town This Weekend</a> appeared first on <a href="https://altnewsnetwork.co.za">Alt News Network</a>.</p>
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		<title>Captain Nova Needs Rescuing at Liberty Promenade This Holiday</title>
		<link>https://altnewsnetwork.co.za/highlights/lifestyle/family/family-fun/captain-nova-needs-rescuing-at-liberty-promenade-this-holiday/</link>
		
		<dc:creator><![CDATA[Staff Writer]]></dc:creator>
		<pubDate>Tue, 22 Sep 2026 08:01:10 +0000</pubDate>
				<category><![CDATA[Events & Experiences]]></category>
		<category><![CDATA[Family Fun]]></category>
		<category><![CDATA[Cape Town School Holidays]]></category>
		<category><![CDATA[Family Activities Cape Town]]></category>
		<category><![CDATA[Liberty Promenade]]></category>
		<category><![CDATA[September School Holidays]]></category>
		<category><![CDATA[Space Rescue]]></category>
		<guid isPermaLink="false">https://altnewsnetwork.co.za/?p=16480</guid>

					<description><![CDATA[<p>Families Can Crack Codes, Follow Clues and Rescue Captain Nova During Liberty Promenade’s Space-Themed Adventure...</p>
<p>The post <a href="https://altnewsnetwork.co.za/highlights/lifestyle/family/family-fun/captain-nova-needs-rescuing-at-liberty-promenade-this-holiday/">Captain Nova Needs Rescuing at Liberty Promenade This Holiday</a> appeared first on <a href="https://altnewsnetwork.co.za">Alt News Network</a>.</p>
]]></description>
										<content:encoded><![CDATA[<h3><em>Families Can Crack Codes, Follow Clues and Rescue Captain Nova During Liberty Promenade’s Space-Themed Adventure</em></h3>
<p><strong>Cape Town, 22 September 2026:</strong> Liberty Promenade is inviting families and young explorers to take part in a school holiday rescue mission after Captain Nova becomes stranded in space following a critical failure aboard his spacecraft. Participants will be tasked with following the clues and helping to bring the missing captain home.</p>
<p>From Friday 25 September to Sunday 4 October 2026, Liberty Promenade will transform the former cinema space in the Food District into a futuristic space-themed experience called <em>Space Rescue: Your Mission Awaits</em>, an immersive school holiday adventure that challenges families and friends to work together to save the mission.</p>
<p>Once aboard, teams will navigate a series of space-themed rooms, crack codes, uncover hidden clues, and complete challenges to bring the spacecraft’s systems back online. Along the way, they will also need to follow the trail left by Captain Nova and figure out how to bring the missing captain home safely.</p>
<h3>Crack the Codes and Collect the Stars</h3>
<p>Teamwork, problem-solving, and quick thinking will all come into play as young explorers make their way through the spacecraft. The adventure will continue in the Meteor Room, where hidden QR codes will reveal Energy Stars. Collecting these will give explorers the chance to unlock instant prizes, while the biggest challenge will be finding Captain Nova.</p>
<p>Those who successfully complete the mission and find the missing captain will also stand a chance to win a share of R6,000 in Liberty Promenade vouchers. After all that intergalactic problem-solving, successful astronauts may also be rewarded with a surprise ice cream treat from Two Scoops of Happiness.</p>
<h3>Prepare for Liftoff</h3>
<p>With futuristic décor, interactive challenges and plenty of opportunities to capture the adventure, Space Rescue will offer families an imaginative way to spend time together during the September school holidays.</p>
<p>The experience will run daily from 11:30 to 16:30 from Friday 25 September to Sunday 4 October, with 20-minute time slots available at R20 per person. Bookings can be made at the activation area. Both cash and card payments will be accepted.</p>
<p>Families and friends can assemble their teams and put their observation, teamwork, and problem-solving skills to the test as they attempt to complete the rescue. The question awaiting each crew is simple: can they find Captain Nova and save the mission in time?</p>
<p>For more information on Promenade and its activations, visit libertypromenade.co.za or follow Liberty Promenade on Facebook, Instagram (@libertypromenademall_za), and TikTok (@libertypromenademall).</p>
<p>The post <a href="https://altnewsnetwork.co.za/highlights/lifestyle/family/family-fun/captain-nova-needs-rescuing-at-liberty-promenade-this-holiday/">Captain Nova Needs Rescuing at Liberty Promenade This Holiday</a> appeared first on <a href="https://altnewsnetwork.co.za">Alt News Network</a>.</p>
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		<title>Bedford and Planet Fitness Take Titness To New Heights</title>
		<link>https://altnewsnetwork.co.za/highlights/lifestyle/health-fitness/bedford-and-planet-fitness-take-fitness-to-new-heights/</link>
		
		<dc:creator><![CDATA[Staff Writer]]></dc:creator>
		<pubDate>Thu, 17 Sep 2026 09:46:54 +0000</pubDate>
				<category><![CDATA[Health & Fitness]]></category>
		<category><![CDATA[Bedford Rooftop Fitness Takeover]]></category>
		<category><![CDATA[Bedford Shopping Centre]]></category>
		<category><![CDATA[Bedfordview Fitness]]></category>
		<category><![CDATA[Johannesburg Events]]></category>
		<category><![CDATA[Planet Fitness]]></category>
		<guid isPermaLink="false">https://altnewsnetwork.co.za/?p=16447</guid>

					<description><![CDATA[<p>Free rooftop fitness morning brings yoga, high-energy workouts and dance to Bedford on 3 October...</p>
<p>The post <a href="https://altnewsnetwork.co.za/highlights/lifestyle/health-fitness/bedford-and-planet-fitness-take-fitness-to-new-heights/">Bedford and Planet Fitness Take Titness To New Heights</a> appeared first on <a href="https://altnewsnetwork.co.za">Alt News Network</a>.</p>
]]></description>
										<content:encoded><![CDATA[<h2><em>Free rooftop fitness morning brings yoga, high-energy workouts and dance to Bedford on 3 October</em></h2>
<p><strong>Johannesburg, 17 September 2026: </strong>Bedfordview is taking its Saturday morning fitness outdoors this Spring, with Bedford Shopping Centre and Planet Fitness transforming the centre’s open-air parking deck into a rooftop workout space for the morning.</p>
<p>The Bedford Rooftop Fitness Takeover will take place on Saturday, 3 October 2026, on the open deck parking area between entrances 1 and 2, inviting the community to swap the gym floor for fresh air and a morning of movement, music and fun.</p>
<p>Registration will open at 7:30 AM, with the first session starting at 8:00 AM. The morning will begin with yoga, followed by Planet Fitness’s high-energy PF20 workout and a hybrid and dance session to finish things off.</p>
<p>There is no need to be a Planet Fitness member to join in. The event is open to people of all fitness levels, whether they exercise regularly or simply want to try something different and get moving outdoors.</p>
<h3>Move, Win and Give Back</h3>
<p>There will be a little extra motivation along the way, with Bedford stores contributing prizes worth a total of R20,000. Everyone taking part will also receive a goodie bag containing discount vouchers from participating stores.</p>
<p>The morning will have a community purpose too. Those attending are encouraged to bring pre-loved gym shoes and fitness clothing, which will be collected and donated to people in need, giving unused fitness gear a new purpose.</p>
<p><em>“Spring is such a great time to get outdoors and get moving, and we wanted to create something that people could enjoy together in a completely different part of Bedford,”</em> says Linda Linnow, General Manager of Bedford. <em>“You don’t have to be incredibly fit or belong to a gym. Come along, try a class, have some fun and, if you can, bring something to donate too.”</em></p>
<p>The Rooftop Fitness Takeover is free, but spaces are limited, and pre-booking is essential. The booking link and further information will be available through @bedfordcentre on social media, Bedford’s website, the centre management office and information desk.</p>
<p>For more information about Bedford, its stores and projects, visit Bedford’s website <a href="https://www.bedfordcentre.com/" target="_blank" rel="noopener">bedfordcentre.com</a> or follow @bedfordcentre on social media for updates.</p>
<p>The post <a href="https://altnewsnetwork.co.za/highlights/lifestyle/health-fitness/bedford-and-planet-fitness-take-fitness-to-new-heights/">Bedford and Planet Fitness Take Titness To New Heights</a> appeared first on <a href="https://altnewsnetwork.co.za">Alt News Network</a>.</p>
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		<title>Denim Exhibition With a Difference Comes to Cavendish Square</title>
		<link>https://altnewsnetwork.co.za/highlights/lifestyle/fashion-and-trends/denim-for-good-cavendish-square-cape-town/</link>
		
		<dc:creator><![CDATA[Staff Writer]]></dc:creator>
		<pubDate>Wed, 16 Sep 2026 08:10:48 +0000</pubDate>
				<category><![CDATA[Fashion and Trends]]></category>
		<category><![CDATA[Amy Foundation]]></category>
		<category><![CDATA[Cape Town]]></category>
		<category><![CDATA[Cavendish Square]]></category>
		<category><![CDATA[Denim for Good]]></category>
		<category><![CDATA[Peter Clarke Art Centre]]></category>
		<guid isPermaLink="false">https://altnewsnetwork.co.za/?p=16427</guid>

					<description><![CDATA[<p>Cape Town, 16 September 2026: Those old pairs of jeans gathering dust in Cape Town wardrobes...</p>
<p>The post <a href="https://altnewsnetwork.co.za/highlights/lifestyle/fashion-and-trends/denim-for-good-cavendish-square-cape-town/">Denim Exhibition With a Difference Comes to Cavendish Square</a> appeared first on <a href="https://altnewsnetwork.co.za">Alt News Network</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><b>Cape Town, 16 September 2026</b>: Those old pairs of jeans gathering dust in Cape Town wardrobes are about to find a very different purpose. Cavendish Square’s <strong>Denim for Good</strong> initiative returns from 22 September to 4 October with a public exhibition showcasing original creations made from denim donated by shoppers.</p>
<p>The exhibition will feature work by 13 high school learners who attend art classes at the Peter Clarke Art Centre, alongside pieces created by female entrepreneurs from the Amy Foundation. For some of the young artists, it will be the first time their work has been displayed to the public on this scale.</p>
<p>The learners represent 13 Cape Town schools: South Peninsula High School, Norman Henshilwood High School, Pinelands High School, Star College Cape Town, Wynberg High School, Isilimela High School, Zonnebloem Nest Senior School, Groote Schuur High School, Maitland High School, Vista Nova High School, Oakley House High School, Zwaanswyk High School and Wynberg Girls’ High School.</p>
<h3>From Pre-Loved Jeans to Young Creativity</h3>
<p>Launched in July, Denim for Good invited Cavendish Square shoppers to donate gently worn denim that could be put to use rather than discarded. The garments were handed over to learners at the Peter Clarke Art Centre, where denim became the starting point for exploring upcycling, sustainability and creative expression.</p>
<p>The Peter Clarke Art Centre has been providing visual art and design education since 1943 and today works with learners and educators from schools and communities throughout greater Cape Town.</p>
<p><em>“I’m incredibly excited to see our learners’ work come to life and to have them exhibit at Cavendish Square, with some experiencing a public exhibition of this scale for the very first time,”</em> says Ras Silas Motse, Educator and Marketing Lead at the Peter Clarke Art Centre.<em> “It has been inspiring to see how they are reimagining denim and exploring sustainability through their creativity, and I can’t wait for the public to see what they have created. This collaboration is a wonderful opportunity for our young artists to be seen, celebrated and reminded that their creative voices have a place in the wider world.”</em></p>
<p>The project also continues through Cavendish Square’s collaboration with the Amy Foundation. Remaining donated denim will be used as part of the Foundation’s Youth Skills Development Programme, which equips unemployed young people with practical vocational, life and workplace skills to help prepare them for employment, further study or entrepreneurship.</p>
<p><em>“We look forward to bringing the Denim for Good campaign to life and to see how this exhibition can create meaningful opportunities within our community. It’s especially inspiring to give young creatives a platform to showcase their talent, share their stories and have their work seen and celebrated at Cavendish Square,”</em> added Warda Gertse, Marketing Manager at Cavendish Square.</p>
<p>For every gently worn denim item donated during the campaign, Cavendish Square will also make an in-kind contribution to the Amy Foundation, extending the impact of the community’s donations beyond the exhibition itself.</p>
<p>The Denim for Good exhibition will be open to the public on the Ground Floor of Cavendish Square, and there is no cost to attend. Shoppers are invited to view the creations and learn more about the Peter Clarke Art Centre and the Amy Foundation’s Youth Skills Development Programme.</p>
<p>For more information about Cavendish Square, including the latest stores, promotions and centre updates, visit <a href="https://cavendish.co.za/" target="_blank" rel="noopener">cavendish.co.za</a> or follow Cavendish Square on <a href="https://www.instagram.com/cavendishsquare/" target="_blank" rel="noopener">Instagram</a>.</p>
<p>The post <a href="https://altnewsnetwork.co.za/highlights/lifestyle/fashion-and-trends/denim-for-good-cavendish-square-cape-town/">Denim Exhibition With a Difference Comes to Cavendish Square</a> appeared first on <a href="https://altnewsnetwork.co.za">Alt News Network</a>.</p>
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		<title>Mall of Africa Makes Personalised Spring Shopping More Interactive</title>
		<link>https://altnewsnetwork.co.za/highlights/lifestyle/fashion/mall-of-africa-makes-personalised-spring-shopping-more-interactive/</link>
		
		<dc:creator><![CDATA[Staff Writer]]></dc:creator>
		<pubDate>Mon, 07 Sep 2026 08:21:57 +0000</pubDate>
				<category><![CDATA[Fashion]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Colour Analysis]]></category>
		<category><![CDATA[Mall Of Africa]]></category>
		<category><![CDATA[Shopping Competition]]></category>
		<category><![CDATA[Spring Fashion]]></category>
		<category><![CDATA[Unlock Your Style Palette]]></category>
		<guid isPermaLink="false">https://altnewsnetwork.co.za/?p=16296</guid>

					<description><![CDATA[<p>The Unlock Your Style Palette experience runs from 4 to 13 September 2026 Johannesburg, 7...</p>
<p>The post <a href="https://altnewsnetwork.co.za/highlights/lifestyle/fashion/mall-of-africa-makes-personalised-spring-shopping-more-interactive/">Mall of Africa Makes Personalised Spring Shopping More Interactive</a> appeared first on <a href="https://altnewsnetwork.co.za">Alt News Network</a>.</p>
]]></description>
										<content:encoded><![CDATA[<h2><em>The Unlock Your Style Palette experience runs from 4 to 13 September 2026</em></h2>
<p><strong>Johannesburg, 7 September 2026: </strong>With spring bringing a sense of renewal, Mall of Africa is inviting shoppers to rethink the way they approach fashion this September. Through <strong>Unlock Your Style Palette</strong>, an interactive style experience, shoppers can discover the colours and looks that work best for them while exploring the wide range of fashion brands and collections available at Mall of Africa.</p>
<p>Running from 4 to 13 September, the campaign celebrates Mall of Africa&#8217;s diverse mix of local and international brands, showcasing the latest spring and summer fashion trends for every style.</p>
<p>What if you could discover, in under three minutes, the colours that complement your personal style? At the Digital Box located between Doppio Zero and EL&amp;N, entrance 23, shoppers can enjoy a complimentary AI-powered colour analysis and walk away with their own personalised style palette, offering a fresh way to explore fashion this spring. From clothing and accessories to shoes, the experience will help shoppers discover new shades, find inspiration for their wardrobes, and shop the season with greater confidence. And with the chance to win exciting prizes along the way, there’s even more reason to give it a try.</p>
<p><img data-dominant-color="9b8f9c" data-has-transparency="false" style="--dominant-color: #9b8f9c;" decoding="async" class="aligncenter size-full wp-image-16299 not-transparent" src="https://altnewsnetwork.co.za/wp-content/uploads/2026/09/Unlock-your-Style-Palette-3.webp" alt="Mall of Africa Unlock Your Style Palette" width="1080" height="775" srcset="https://altnewsnetwork.co.za/wp-content/uploads/2026/09/Unlock-your-Style-Palette-3.webp 1080w, https://altnewsnetwork.co.za/wp-content/uploads/2026/09/Unlock-your-Style-Palette-3-300x215.webp 300w, https://altnewsnetwork.co.za/wp-content/uploads/2026/09/Unlock-your-Style-Palette-3-1024x735.webp 1024w, https://altnewsnetwork.co.za/wp-content/uploads/2026/09/Unlock-your-Style-Palette-3-768x551.webp 768w" sizes="(max-width: 1080px) 100vw, 1080px" /></p>
<h3>Discover Your Personal Colour Palette</h3>
<p>Colour analysis helps identify the shades that naturally complement one’s complexion. With a personalised palette as a guide, it becomes easier to discover new styles, experiment with different looks and choose clothing and accessories that work beautifully together, helping shoppers refresh their wardrobes with greater confidence.</p>
<p>Once complete, shoppers will receive a QR code linking them to Mall of Africa’s website, where they can browse a curated selection of products from participating stores inspired by their recommended colour palette, making it easier than ever to shop with confidence while discovering the season&#8217;s latest looks. The experience is complimentary and requires no booking, making it an easy addition to a day of shopping.</p>
<h3>Shop Your Style and Win</h3>
<p>Unlock Your Style Palette doesn&#8217;t end with personalised fashion advice. Shoppers who spend R500 or more in a single purchase at any participating store during the campaign period can stand a chance to win a share of R20 000 in Mall of Africa shopping vouchers, with four winners each receiving R5 000.</p>
<p>Entering is easy with three ways to take part. Simply make a single purchase of R500 or more at a participating store, follow the competition link on the Mall of Africa website and upload your till slip; or scan the QR code at the digital box and upload your till slip or complete a manual entry at the information desk or digital box by presenting your qualifying till slip. The competition runs from 4 to 30 September 2026. Terms and conditions can be viewed at <a href="https://www.mallofafrica.co.za/" target="_blank" rel="noopener">mallofafrica.co.za</a>.</p>
<p>This campaign arrives at Mall of Africa as Spring/Summer collections land in stores, making it the perfect time for shoppers to refresh their wardrobes with colours, silhouettes and accessories that suit both the season and their personal style.</p>
<p>The Unlock Your Style Palette experience will run from 4 to 13 September 2026, from 9 am to 8 pm at The Digital Box, Mall of Africa, while the competition will remain open until 30 September 2026.</p>
<p>The post <a href="https://altnewsnetwork.co.za/highlights/lifestyle/fashion/mall-of-africa-makes-personalised-spring-shopping-more-interactive/">Mall of Africa Makes Personalised Spring Shopping More Interactive</a> appeared first on <a href="https://altnewsnetwork.co.za">Alt News Network</a>.</p>
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		<title>Bedford Sunset Market Returns for a Spring Evening in Johannesburg</title>
		<link>https://altnewsnetwork.co.za/highlights/lifestyle/events-experiences/bedford-sunset-market-spring-evening-johannesburg/</link>
		
		<dc:creator><![CDATA[Staff Writer]]></dc:creator>
		<pubDate>Fri, 04 Sep 2026 07:09:02 +0000</pubDate>
				<category><![CDATA[Events & Experiences]]></category>
		<category><![CDATA[Shopping]]></category>
		<category><![CDATA[Bedford Market]]></category>
		<category><![CDATA[Bedford Shopping Centre]]></category>
		<category><![CDATA[Bedford Sunset Market]]></category>
		<category><![CDATA[Johannesburg Spring Markets]]></category>
		<category><![CDATA[The Urban Markets]]></category>
		<guid isPermaLink="false">https://altnewsnetwork.co.za/?p=16260</guid>

					<description><![CDATA[<p>Johannesburg, 4 September 2026: Spring evenings are made for staying out a little longer, and...</p>
<p>The post <a href="https://altnewsnetwork.co.za/highlights/lifestyle/events-experiences/bedford-sunset-market-spring-evening-johannesburg/">Bedford Sunset Market Returns for a Spring Evening in Johannesburg</a> appeared first on <a href="https://altnewsnetwork.co.za">Alt News Network</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><strong>Johannesburg, 4 September 2026: </strong>Spring evenings are made for staying out a little longer, and Bedford Shopping Centre will give Joburg another reason to do just that when the Bedford Sunset Market returns on Friday, 11 September 2026, from 4 pm to 10 pm.</p>
<p>Presented in partnership with The Urban Markets, the popular market will take over the Open Deck Parking at Entrance 2, bringing together artisan food, independent makers, local brands and live entertainment for an easy-going evening as the sun goes down.</p>
<h3>Spring Flavours and Local Finds</h3>
<p>Visitors will be able to browse a varied collection of food, fashion, décor, crafts and handmade goods, with an emphasis on interesting local products and small businesses. Gourmet street food, food trucks and speciality treats will provide plenty of options for dinner, dessert or simply something to snack on while exploring the market.</p>
<p>The warmer weather will also set the scene for an evening designed to be enjoyed at a leisurely pace. Comfortable seating areas will offer a place to settle in with something to eat, while live music and acoustic performances will provide the soundtrack as afternoon turns to evening.</p>
<h3>A Friday Night at Bedford</h3>
<p>The Sunset Market has become an opportunity to experience Bedford differently, transforming the shopping centre’s open-air parking deck into a lively social space after hours.</p>
<p><em>“Spring is the perfect time to bring people together, and the Bedford Sunset Market gives our community an opportunity to connect, discover something new, and enjoy Bedford after hours,”</em> says Linda Linnow, General Manager of Bedford. <em>“We’re looking forward to welcoming families and friends for a relaxed Friday evening and a great start to the new season.”</em></p>
<p>Alongside its mix of food and shopping, the September edition will include family-friendly activities, making it an easy option for friends and families looking to head into the weekend with an evening out.</p>
<p>For more information about the Bedford Sunset Market, visit Bedford’s <a href="https://www.bedfordcentre.com/" target="_blank" rel="noopener">website</a> or follow @bedfordcentre on social media for updates.</p>
<p>The post <a href="https://altnewsnetwork.co.za/highlights/lifestyle/events-experiences/bedford-sunset-market-spring-evening-johannesburg/">Bedford Sunset Market Returns for a Spring Evening in Johannesburg</a> appeared first on <a href="https://altnewsnetwork.co.za">Alt News Network</a>.</p>
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